Courses

Express Course (Beginners)

It’s understandable that you may not have the time to commit to a course spanning multiple days, so if this is the case for you, then I can recommend the Express Course for beginners. You will learn all the fundamentals from the Beginners Course in a compressed format. You will walk away with an enriched understanding of what Meditation & Mindfulness are, how they work, what the benefits are, and of course, the practicalities behind making them a part of your daily life. (Includes lifetime access to all group meditations)

          Free Intro Talk: 40mins

          Duration: 2hrs

          Location: Online via Zoom

          Course fee: £75

Beginners Course

If you are new to Meditation or are finding difficulty with your current Meditation practice, then this course is perfect for you. You will learn basic Meditation techniques, Mindfulness techniques and be given a daily Meditation practice. In this course you will see that absolutely anyone can Meditate, we will learn all about the different benefits, and also how to really make the most out of it! You will discover that Meditation is as natural as breathing.. Relaxed, calm & stress free.. (Includes lifetime access to all group meditations)

          Free Intro Talk: 40mins

          Duration: 2hrs per day for 3 consecutive days

          Location: Online via Zoom

          Course fee: £225

Deepening Course

This course is for Meditators who would like to deepen their practice. We will go through a range of different techniques and also understand the nature of Meditation & Mindfulness, so you can see past the technique for a deeper understanding. (Includes lifetime access to all group meditations)

          Free Intro Talk: 40mins

          Duration: 2hrs per day for 3 consecutive days

          Location: Online via Zoom

          Course fee: £225

Advanced Course

Experienced Meditators only! In this course, we will break everything down, deconstructing all you know and discovering what is at the deepest core.. (Includes lifetime access to all group meditations)

Free Intro Talk: 40mins

Duration: 2hrs per day for 3 consecutive days

Location: Online via Zoom

Course fee: £225

Corporate Courses​

Bringing Meditation into the workplace is an excellent way to achieve a focused, clam, creative, de-stressed and happy team. There are various options available from beginners courses, to specifically targeted workshops and group Meditations. Feel free to enquire for further details.

          Free Intro Talk: 40mins

          Duration: Course times vary

          Location: Online via Zoom

          Course fee: £POA

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